FOOT PAIN & PODIATRY ONLINE
FOOT PAIN AND
RUNNING INJURIES METATARSAL STRESS FRACTURE
When foot pain and tenderness occurs under the second
metatarsal head in the ball of the foo with walking or running,
usually either a metatarsal stress fracture is present, a nerve
is being entrapped or a painful callous is present. A callous
is usually the cause of the ball of the foot pain if the bone
does not hurt with compression from top and bottom but the skin
is tender. A nerve problem is present if the pain is between
the metatarsal bones in he ball of the foot and the skin and
metatarsal heads do not hurt with squeezing the bones.
Review the Corn and Callous Page or the Neuroma Page if you think your problem is a painful callous
or a neuroma and not a stress fracture.
Many metatarsal
stress fractures are associated with a callous formation under
the metatarsal head that is being heavily pressured. A
metatarsal stress fracture is a condition that occurs from repetitive
pressure to the second metatarsal head. The second metatarsal
head is the most common of the lessor metatarsal heads to become
injured. The second metarsal will take up most of the weight
of the body if the foot
is flattening or pronating during gait or standing. The
big toe joint is pushed out of the way from the rotation that
occurs as the foot pronates during standing and gait and exposes
the second metarsal to excessive pressure. The pain is
typically a deep aching type pain that increases with more weight
bearing and decreases with rest. One of the historical
findings that is helpful is that the foot hurts with squeezing
the bones directed from top to bottom. Besides the foot
flattening out, the other cause is poor short absorption in the
shoes that are used for long walks or athletics. Rarely
poor bone density is the cause of stress fractures as well as
the first metatarsal becoming too short from a bunion procedure.
If the first metarsal becomes too short, the second metatsal
will take on too much weight and many times a stress fracture
will result.
Treatment is first
aimed at making the diagnosis and then moving forward with a
plan of treatment based on the severity of the stress fracture.
Initial intervention for a mild to moderate stress fracture
is to off load the second metarsal head by changing the padding
in the shoe or by wearing a padded post-operative shoe. Custom
molded foot orthotics are also routinely prescribed along with
motion control athletic shoes. Antiinflammatory medication
such as Celebrex will help with the pain but until the pressure
is off the foot, the pain will continue. The key is that
the body is trying to stop further injury to the bone from further
ground pressure. As soon as the bone has no pressure on
it from standing and walking, the pain and related disability
will diminish quickly. A cast is required for moderate
to severe stress fractures and the decision is on a case by case
basis. Beside x-ray, sometimes a bone scan is performed
to make the diagnosis because the stress fracture only is seen
on the x-ray after bone healing has occurred. Most of the
time, the clinical examination and the history of the patient
is what leads to the diagnosis. In certain sports injury
situations, a bone growth stimulator is used to speed the time
it takes for the body to lay down bone at the stress fracture
site. Typically, a stress fracture healed in six weeks
before all of the pain is resolved. In using a bone growth
stimulator, the stress fracture can be healed in about two to
three weeks to allow the athlete to return to full activities.
The use of a bone growth stimulator is a decision between
you and your doctor and usually the cost prohibits the use of
the bone growth stimulator.
If
there is a rigid hammertoe deformity, the hammertoe may need
to be surgically treated to resolve the callous formation and
excessive pressure being placed on the metatarsal head. In
some patients, a pad going around the base of the hammertoe helps
and is called a buttress pad. However, if there is a hammertoe
and the patient developed a stress fractures from the hammertoe,
usually surgery to straighten out the hammertoe is warranted.
In summary, if
you are having pain in the second metatarsal head that is a deep
ache, hurts with direct pressure to the bone in the ball of the
foot and increases with more weighty bearing, a stress fracture
is likely the diagnosis. Mild to moderate stress fractures
are treated with padding, foot othotics, antiinflammatory medications
and if indicated a bone growth stimulator. Moderate to
Severe stress fractures require a cast to insure that the pressure
is taken off the metatarsal and to insure the bone heals fully.
A Podiatrist should be consulted whenever the amount of pain
becomes debilitating.
Copyright ©
1999 PLACENTIA-LINDA FOOT AND ANKLE GROUP Podiatry Associates.
All rights reserved.
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